

‘Namaste’ represents the belief that there is a divine spark within each of us that is located in the heart chakra, an acknowledgment of the soul in one by the soul in another. Blissful Spirits In Studio Hot Yoga Sculpt Donna Marlow 6:00am. ‘Om’ is considered to be the primeval sound, the sound of the universe, the sound from which all other sounds are formed. Blissful Spirits became her home away from home in 2012, and she gratefully completed her yoga teacher training through Blissful Spirits in July 2017. Yoga is certainly a physical practice, but what she considers more important is what one hopefully takes with them off of their mat. She has since held a dedicated practice for over 18 years, trying and practicing different styles of yoga including Ashtanga, Kundilini, Iyengar, and Hot Yoga. Once registered for class, follow these steps to join us on our virtual. Our amazing instructors are streaming LIVE classes on our Mindbody platform just for you Click Sign Up Now to find our schedule and to register. Yoga quickly became not just a part of life, but a way of life. Blissful Spirits is dedicated to providing you the best experience possible in your journey of self-care. There was a kindness in the notion that yoga is a practice, not a perfect endeavor-something different from the competitiveness of daily life. However, the very first yoga class had her hooked. At that age, yoga sounded a little too “new age-ish” and “soft” -in comparison to running and snowboarding. The intention I have adapted into my practice for myself and my students since I recently began teaching is Focus and Soften focusing on the present moment while softening any tension mentally and physically. When he’s not in yoga he’s running a small business with his family and always searching in ways he can help his community or grow as individual.Joy’s yoga journey began in a skeptical way when she was in her early 20s. She resides in Rio Rancho with her husband, her two dogs, and her cat. Currently, Samantha is a registered yoga instructor (RYT200), a registered prenatal yoga instructor (RPYT), and a birth Doula. Breaking a sweat with a smile on your face. It is her hope to work as a Labor and Delivery Nurse as she continues her education with the ultimate goal of becoming a Certified Nurse Midwife. His goal is for his students to find a place of calm and presence in the NOW by being mindful of their breath and body! Pausing the external stimulus for the practice and allowing a moment to just BE. Meditation and a daily practice has helped him to cope with depression, anxiety and grief and now he is passionate to help others see the many gifts a yoga practice can provide someone’s life. Our staff will happily guide you to choose the appropriate class to begin your practice. UPDATED Pricing & Schedule Class Offerings Workshops and Events Teacher Training. Albuquerque for in- justice to a common soldier, has here deserted him. Shortly after she found Jazzercise, Kelly. She fell in love with the ability to move a room and it instantly began to shape her career in the fitness field.

Her long term love of exercise began in 1994 when she began teaching a fun filled Jazzercise routine. Blissful Spirits welcomes people of all ages, fitness levels, and health statuses. BLISSFUL SPIRITS HOT YOGA Albuquerque Rio Rancho. In Dio's hopeless day The sovereign toil the. Kelly has been involved in the fitness industry for over 18 years. Yoga has provided Daniel a peace and calm in a hectic world. BLISSFUL SPIRITS HOT YOGA - 17 Photos & 51 Reviews - 4300 Paseo Del Norte NE, Albuquerque, New Mexico - Yoga - Phone Number - Yelp Blissful Spirits Hot Yoga 4. We are regular people from all walks fo life doing yoga and aiding individuals well being through physical fitness, health, relaxation, and transformation. Six years in and only viewing it as a physical practice a way to become more “flexible” but after a life altering tragedy it was the many other gifts yoga offers you that had Daniel wondering what else he could learn from YOGA. A life long athlete competing in wrestling, Brazilian jiu jitsu, boxing and kickboxing he was drawn to the physical asanas of a yoga practice. Daniel found his way to yoga back in 2009.
